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  • This Baked Sweet and Sour Chicken is a self-made, more healthy model of your preferred Chinese takeout dish. The candy and bitter sauce is made with components you in all likelihood have already got on your pantry or fridge, making this flavorful dish smooth to make.
  • How To Make Sweet And Sour Chicken
  • I wish you’re organized for the way easy this nearly convenient this candy and bitter fowl recipe is. There are only some smooth steps to take.
  • First, you may want to preheat oven line the baking dish with parchment paper.
  • Dice up the fowl into 1-inch portions.
  • TIP: It’s vital to hold the sizes of fowl similar, so it could prepare dinner dinner flippantly, so that you don’t become with meat this is overcooked or undercooked.
  • Next, season the reduce fowl breasts with salt and pepper.
  • Add cornstarch to a big Ziploc bag and toss within side the portions of fowl breast. Shake the bag till the fowl is flippantly coated.
  • In a shallow bowl, beat collectively eggs.
  • After you’ve got got gotten the egg combination equipped it’s time to warmth oil in a skillet over medium-excessive warmth till sizzling.
  • Dip fowl breasts in eggs and upload to the skillet. Carefully, sear fowl portions till they’re golden brown and region within side the organized baking pan.
  • Now it’s time for the mouthwatering for the candy and bitter sauce. In a medium bowl, integrate sugar, ketchup, vinegar, soy sauce, garlic powder, and sea salt and whisk.
  • Pour over fowl and bake for 1 hour, tossing midway thru.
  • That’s it! Now you could dig in eat each remaining drop!
  • We opt to serve self-made candy and bitter fowl over a mattress of fluffy white rice! If you’re looking your carbs, you may additionally use cauliflower rice or whatever else which you assume sounds good.



  • 1 1/2 Cups. Of brown sugar.
  • A Cup. Of apple cider vinegar.
  • 1 Cup. Of fowl broth.
  • 1/2 Cup. Of ketchup.
  • 2 big spoons. Of soy sauce.
  • four big spoons. Of flour or cornstarch.



  • Boneless and skinless fowl breasts; use 6 to 8.
  • 2 small spoons. Of garlic salt.
  • 1 small spoon. Of black pepper.



  • 1st Step – Set the temperature within side the oven to 325 degrees.
  • 2d Step – In a medium bowl, blend collectively the components for the sauce; brown sugar, vinegar, ketchup, soy sauce, and cornstarch, till they’re properly incorporated, and set apart for later.
  • third Step – In a baking dish measuring nine with the aid of using 13, region the whole fowl breasts, then season the beef with garlic salt and sparkling cracked black pepper.
  • 4th Step – Spread the sauce over the fowl earlier than putting the fowl within side the oven.
  • fifth Step – Bake it for one and a 1\/2 hours, turning the fowl over a couple of times for the duration of that time, or till the fowl is absolutely cooked thru and the sauce has thickened and grew to become a darkish color.
  • sixth Step – Take the casserole dish out of the oven, and region the fowl on a slicing board.
  • seventh Step – Allow it to chill for five to ten mins earlier than cutting it into cubes. Put the fowl returned into the sauce, and it’s equipped to be served. ENJOY IT!!!

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